What if you could be happier, right now, without radically changing your life? As nationally recognized happiness expert Nataly Kogan teaches, happiness is not a nice feeling or a frivolous extra. Includes a back-page guide for parents and caregivers, showing how to do each pose and how to connect them into an easy-to-follow flow. Perfect for teaming up with a friend, sibling, parent, or caregiver, each easy practice shows how cooperation helps us to imagine, move, and have fun in a whole new way. Yoga Friends – Mariam Gates & Rolf Gatesįrom the creators of Good Night Yoga and Good Morning Yoga comes a beautifully illustrated city adventure that introduces children to the delights and benefits of partner yoga. “ Making your love manifest, transforming your spirit, good heart, and able hands into food is a great undertaking,” writes renowned chef and Zen priest Edward Espe Brown, “one that will nourish you in the doing, in the offering, and in the eating.” With No Recipe: Cooking as Spiritual Practice, Brown beautifully blends expert cooking advice with thoughtful reflections on meaning, joy, and life itself.ĥ. If you’re one of the many people looking to reconnect with the creativity, wisdom, and vital energy of the natural world, here is a fantastic guide for tapping into the power of animal totems, or “beasties.” is alive and infused with conscious energy or spirit,” writes Sarah Seidelmann. “From an ancient perspective, everything-including all natural things, like rocks, flowers, trees, insects, birds, and mammals Arvay illuminates the miraculous ways that the human body interprets the living “code” of plants, animals, and our larger natural habitat for healing and sustenance. In order to thrive, we need to nourish this bond. Human beings are inseparable from the natural world, coevolving with all of life. Inspiring stories, and more in this accessible guide to the remarkable benefits of being in nature.Ģ. Arvay presents fascinating research, practical tools and activities, This is a book that celebrates our interconnection with nature and shows how to deeply engage the natural world wherever you live to dramatically improve your health. Here are some recent Sounds True releases for tapping into a life well lived. After the stillness of winter and the slow waking of spring, summer is a time for getting up, getting out, and getting our hands on what inspires us the most.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |